by Zaikun Li
High blood pressure with unknown causes afflicts sixty million people in the United States. It is incurable, though it can be controlled by prescription medicine. This book describes in great detail the highly effective, physiologically and clinically grounded, traditional Chinese holistic exercise for the conquest of the difficult disease. The author has moved his methodological teaching activities based on his forty-eight years of teaching experience from the classroom into this two-hundred-twelve-page book with illustrations. This unique book in the fields of exercise, fitness, alternative medicine, self-help techniques, and mind-and-body caters to the sixty million HBP sufferers in this country.
ABOUT THE AUTHOR
Zaikun, tenth generation of the present qigong exercise with a background of acupuncture and traditional Chinese medicine, is an honorary member of the International Natural Medicine Society in Japan. In the late eighties and early nineties, he was vice president and research professor of the Chinese Research Academy of Frontier Sciences, director of the Institute of Qigong of the CRAFS, and chairman of the editorial board of Qigong World. He has taught the exercise in many European and Asian countries during the past forty-eight years, and many nationally or internationally well-known VIPs, including Ofira Navon, the then first lady of Israel, attended his courses.
(2006, paperback, 212 pages)
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